Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

How can one balance diet to meet specific health goals, such as weight loss or muscle gain ... The key lies in limiting processed foods, sugary drinks, and excessive saturated and unhealthy fats. I ...

Sattu, a traditional flour made from roasted pulses and cereals, has emerged as a popular health drink in India. Known for ...

Incorporating vitamin C-rich foods into your daily diet can significantly support your weight loss efforts. Not only do these ...

The fitness coach and nutritionist revealed what she ate every day before lunch to lose weight. She also spoke about starting ...

A recent study reveals that 14 "skinny genes" can significantly influence weight loss. Participants with these genetic ...

Lizzo’s post comes just weeks after she responded to social media speculation surrounding her weight loss. In a video shared ...

Apple cider vinegar is a powerful kitchen staple that you can use to boost your health. Here’s everything you need to know before trying it.

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60. Here’s all about Rob Lowe’s diet.

We asked dietitians to look at the Starbucks drink menu and identify the best healthy Starbucks drinks and the worst ones to avoid.

26kg in 180 days with Running and Gym Fitness in addition to a strict nutritious diet and eating healthy. What Was Your ...