Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

Ozempic 6 Week Weight Loss Plan is gaining popularity lately Read its genuine review along with before and after pictures ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

and healthy fats to meet daily nutritional needs. 2. How can one balance diet to meet specific health goals, such as weight loss or muscle gain? I believe in personalised diet plans tailored to ...

A dietitian has warned that overindulging in certain healthy ... weight loss efforts. While it's a common misconception that you can eat unlimited amounts of healthy foods for a better diet ...

Find out if protein shakes are the real deal for weight loss according to nutrition and fitness experts. Learn about their ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...