Professor Tim Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

The Center for Disease Control (CDC) has released its 2024 ranking of “powerhouse” fruits and vegetables (PFVs). The list ...

Yet, fewer than 10% of people get the 2.5-3.5 cups of vegetables needed daily to optimize their health. That’s a big miss ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil ...

The healthiest vegetable has been revealed and if you've not eaten this for years, you're definitely not the only one. Often ...

The healthiest vegetable in the world is not in most people's fridges. It's not broccoli or Brussels sprouts or even kale.

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...