Life extension might be a lofty — and dubious — pitch, but it’s a common theme among new social and wellness clubs, opulent ...

Smart health tech makes it easy to set health & fitness goals and track your results. Track a wealth of data from exercise ...

Just how much pain do you have to endure to benefit from weight training? Fitness experts say that depends on what you’re ...

In one year, the Army has trained more than 1,300 Health and Fitness integrators to bring holistic health training to their ...

Maintaining joint health is crucial for seniors, as strong joints support mobility and independence in daily activities.

Do you find your acid reflux gets worse when you're stressed? It's no coincidence. Stress can trigger or aggravate acid ...

Work it in: My plan included three to four 25-minute metcon workouts a week, which is a great starting point for dedicated ...

The Adrenaline GTS 23 won the top spot as the best Brooks walking shoe, and it's now on sale.

A Trump spokesperson said Trump has voluntarily released updates from his personal physician and that all have concluded that ...

The Role of Nutrition A well-balanced diet rich in vitamins, minerals, and antioxidants supports overall health and helps ...

Medical experts caution there are cheaper ways to live a longer and healthier life – and perhaps spare yourself some health anxiety in the process.

The YMCA of Southeastern North Carolina is partnering with Novant Health to enhance community health and wellness. The ...