Big news for fashion fans: Adriana Lima is coming out of retirement. But the supermodel isn't just walking any catwalk—she’s ...

Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

A trainer breaks down how to perform his #1 best fat-blasting workout for women who want to get lean, strong, and toned.

Fitness enthusiasts know that dressing appropriately for the gym can improve confidence and performance. Appropriate clothing ...

Jennifer Aniston continues to defy age in stunning new pictures that showcased her incredibly toned figure in a new campaign for Pvolve. The fitness brand posted a photo of the actress on Instagram on ...

W hether it’s an intense workout at the gym, jog around the park, exercise at home, or yoga stretches, comfortable fitness ...

Now, she's gotten involved on the business side of fitness by opening locations of 24-hour gym Workout Anytime. Williams, a ...

Sound quality is crucial for an engaging workout experience. Good headphones should deliver clear audio with a balanced ...

Pre-workout is a dietary supplement “touted to boost energy when ingested before exercising,” Kathryn Wilson, a dietitian ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...