This four-move core workout from fitness trainer Lisa Lanceford combines four intense bodyweight exercises with no breaks and ...

Alexandra Daddario just turned 36 and flaunts a harmonious figure that dazzles her over 23 million followers on social media.

A trainer outlines how to perform his ultimate four-week workout plan to achieve a ripped body and maximize muscle growth.

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

Reese is known for her love of cardio: Her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a ...

Vanna White showed off her athleticism in a new video with her Wheel of Fortune costar Ryan Seacrest. The letter-turner held ...

Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, ...

Vibrating exercise plates are helping TikTok users shed pounds without the strenuous activity of a full workout.

KC Concepcion is fully committed to her fitness journey. The actress-entrepreneur gave a look at her fitness routine on Instagram on Monday, Oct. 14, sharing a carousel post of her doing various ...

Trainer Sandy Brockman also gave insight into Trump’s diet, saying the former first daughter focuses on eating lots of ...

Ratan Tata was conscious and mindful of health and fitness. He used to take good care of his health by following a proper ...

If you're interested in a law enforcement career, the Lafayette Police Department wants you to attend this physical fitness ...