Indeed, many women struggle with weight gain during menopause, specifically around the midsection. Here, we explain what causes this and how to get rid of menopause belly fat naturally.

Lemon water supports digestion, detoxifies, and boosts metabolism. If you drink it in the morning you will lose weight faster.

Dr Mindy Plez speaks out on a 36-hour fasting method that offers a large number of health benefits beyond just shedding the ...

TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, outlines his ultimate dumbbell and bodyweight workout for belly fat.

especially in women. The research involving over 32,000 participants suggests that reducing belly fat could help manage chronic pain and improve overall quality of life. Getting rid of the ...

We’ve been using Helix Heal Belly Fat Burner for Women for a few weeks now ... which can be difficult to get rid of through diet and exercise alone. Additionally, the supplement helps address ...

Cutting belly fat keeps you healthy and active, while making you more productive. Here are ways to get rid of that pesky belly fat while sitting. 1. Sitting crunches A lot can be done while ...

So, how do you get rid of the belly fat? The trainer for the popular NBC ... the levels of inflammation in overweight or obese women. After 12 months, the scientists concluded that the greatest ...

Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...

At Jiva Med Spa, we utilize the CoolSculpting Elite machines, the most advanced fat freezing system on the market. The new CoolSculpting Elite machines can freeze 2x the stubborn fat at once with ...

But for some women, extra abdominal fat may actually be a symptom of polycystic ovary syndrome called “PCOS belly ... of them go undiagnosed. To get a PCOS diagnosis, women must meet at ...

Men tend to deposit fat more around the middle of the belly, women tend to be more on the ... “that if you do a lot of sit-ups you’re going to get rid of fat around the belly, but it just ...