Getting in shape can feel like an uphill battle. It takes grit, determination, and small sacrifices to get the bod you're ...

Valerie Bertinelli has been through an intense weight-loss journey that has required her to look inwards and uncover the ...

Jon Gosselin put his health at the forefront of his mind this year and dropped more than 50 lbs. He switched up his eating habits, began a new gym routine, and started semaglutide injections, but ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

WeightWatchers announced Friday that CEO Sima Sistani has stepped down from the job and is no longer on the company's board after 2½ years leading the weight loss company. Sistani has been ...

WeightWatchers CEO Sima Sistani abruptly stepped down Friday after a two-year stint that included a controversial embrace of weight-loss drugs like Ozempic and Wegovy. Sistani pushed the 61-year ...

He explained the reason behind some of the impressive weight loss stories that have come from this. Dr Rajan highlighted the potential slimming benefits come from the seeds' dense fibre content ...

Going on a weight loss journey at any age takes dedication and grit, but losing weight after 60 often comes with its own unique set of challenges. If you're in this age bracket, dropping pounds ...

The popularity of weight loss drugs has soared during the past few years as new injectable medications have appeared as an effective and safe solution to obesity. But while these drugs may be one ...

a drug in the GLP-1 class that is marketed as Wegovy for weight loss and Ozempic for type 2 diabetes, has been shown to help patients lose an average of 15% of their weight. Sanders and other ...

He started with the OMAD diet and later switched to intermittent fasting while incorporating running, cycling, and weight training into his routine. Eliminating sugar and focusing on protein-rich ...