A pair of Russian Su-27 aircraft intercepted a US MQ-9 drone. “They dumped fuel upon and struck the propeller of the MQ-9,” ...

In Feb. 2019, Khloe stepped out for her first public appearance amid Tristan Thompson's cheating scandal involving Jordyn Woods. After attending her scheduled event, Khloe received critical comments ...

Switch out your basic barbell back squats for this challenging movement sure to build muscle, stave off injury, and improve ...

This short dumbbell workout from fitness duo Tiff x Dan works muscles all over your body, strengthens your core, and raises your heart rate in just 30 minutes.

In a military family, scheduling is often a top contender for the biggest challenge we face in achieving our fitness goals.

Strength training is crucial for overall health and well-being. It enhances muscle strength and mass, which are essential for ...

Work it in: My plan included three to four 25-minute metcon workouts a week, which is a great starting point for dedicated ...

The race – favoured by endorphin-hungry health nuts – has become a global phenomenon. Here’s everything you need to know ...

Ahead of his highly-anticipated series of concerts in Las Vegas, the Blue Ain’t Your Color hitmaker, 56, opened up about how his passion for performing helps keep him in peak condition — and it’s all ...