The Optimus robots at Tesla’s Cybercab event were humans in disguise Top Wall Street analysts prefer these dividend stocks ...

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.

Work it in: My plan included three to four 25-minute metcon workouts a week, which is a great starting point for dedicated ...

According to the current World Health Organisation (WHO) guidelines, adults should be ticking off a minimum of 150-300 ...

A trainer outlines how to perform his four-week weight-loss workout program to build healthier habits through balanced, achievable workouts.

In a military family, scheduling is often a top contender for the biggest challenge we face in achieving our fitness goals.

Whether you want a break from the weights or don't own any equipment, this workout will tone the triceps ...

There are a lot of benefits to a low-cortisol workout, like an improved mood and better sleep quality, according to Reed.

This Pilates strength workout will give your entire body a boost in 10 minutes using nothing but your bodyweight. Even better ...

Ahead of his highly-anticipated series of concerts in Las Vegas, the Blue Ain’t Your Color hitmaker, 56, opened up about how his passion for performing helps keep him in peak condition — and it’s all ...

A man with a busy office job made his gym routine more efficient with full-body supersets ... efficient workout plan. Andre Frade works for an investment bank in London, and his schedule doesn ...