Denise Austin just shared a “#FitOver50” full-body workout on Instagram. The 67-year-old demonstrated a “two-in-one” or ...

A trainer breaks down how to perform his #1 best fat-blasting workout for women who want to get lean, strong, and toned.

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Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

As she walks on, a human-sized plastic water tank violently falls from higher floors of a building and on the woman, fully engulfing her. The sudden fall must surely have stunned the woman who ...

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Pre-workout is a dietary supplement “touted to boost energy when ingested before exercising,” Kathryn Wilson, a dietitian ...

We found the best fitness and wellness Amazon Prime Day deals, including sales on workout equipment, supplements, and more.

The University of Kansas instructor who caught flak for a politically charged statement in class has left the university. The ...

One of the nation’s leading free speech groups says the University of Kansas doesn’t have a legal right to discipline an instructor who made classroom statements about shooting men who would never ...

The KU instructor who made a comment about lining up men and shooting them has left the university, KU announced Friday. The ...