This spring, the faith-based nonprofit HopeHouse OKC moved to a new location in the Oklahoma City metro area where they offer free housing ... of the job-training program, some women are using ...

Meet the expert: Nikki Ternay, CPT, a health and fitness coach and founder of MavenHeart, an empowerment program for women over 40. Lean into lifting weights. Progress can be made with a three-day ...

Fortinet, a global leader in cybersecurity, has announced substantial progress toward its ambitious pledge to train 1 million ...

On Wed., Sept. 23, the City of Racine’s Department of Safety announced that they have awarded more than $141,300 to three ...

U.S. figure skating champion Amber Glenn’s preparation for this season included mastering her jumps, learning her ...

Stockdale’s commitment to closing the pay gaps for gender and racially diverse people is a testament to how effective ...

The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and paid apps, but it's hard ...

A group of women had the chance to learn some hands-on self-defense techniques Saturday at Brazos Valley MMA and Fitness.

a health and fitness coach and founder of MavenHeart, an empowerment program for women over 40. Lean into lifting weights. Progress can be made with a three-day-per-week resistance training routine.

Nationally and in Alabama, a construction-workforce shortage has stretched for decades. Now, as increased demand after the ...

Ahead of the November general election, the Southern California News Group compiled a list of questions to pose to the ...

The public library in Toledo, Ohio, is one of a number across the U.S. that have become entrepreneurial hubs.