Work it in: My plan included three to four 25-minute metcon workouts a week, which is a great starting point for dedicated ...

Paul Landini is a personal trainer and health educator in Kitchener, Ont.

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

The University of Kansas announced Friday that an instructor is no longer employed there after a video showed him “making a ...

Lady Gaga’s Haus Labs shows how authenticity, strategic partnerships, and community engagement can elevate a brand. Here are ...

He works at the Denver International Airport as a massage therapist and says he has spent most of his time in the fitness and ...

Five personal trainers on their cold morning training hacks - Struggling to maintain your workouts now winter is creeping in?

Denis Villeneuve has revealed plans to make a dialogue-free movie. Speaking at the BFI London Film Festival, the director of ...

On Sept. 11, the nonprofit Apache Stronghold filed an appeal with the Supreme Court seeking to block plans to develop a ...

Results from a new study suggest a combination of the diabetes drug Ozempic and an innovative new intestinal procedure could ...

Polls show no clear winner, leaving North Carolina as a presidential campaign battleground state leading up to Election Day.

On Friday evening, Yale Athletics welcomed alumni and members of the Yale community to the official ribbon-cutting and ...