ALTON - SSP Wellness Center is excited to introduce our new Personalized Workout Plans! This service is perfect for those ...

VON is celebrating the 30th anniversary of its SMART (Seniors Maintaining Active Roles Together) exercise and falls ...

“They feel, and I think it’s based on research, that when seniors exercise and take advantage ... and by offering free ...

The Horton Senior Center is continuing with their Exercise Class on Monday, Wednesday and Friday at 9 a.m. with six dedicated ...

Learn more › There was a time when Fitbit ruled the fitness tracker category to the point people used the term “Fitbit” as a ...

English lessons for Chinese grandparents. Exercise equipment for the elderly. And a library-hosted WeChat channel for Chinese ...

Free or subscription There are fitness apps for every budget. Some are completely free or offer a free trial, and some require a monthly subscription. Your choice will ultimately depend on whether ...

India, despite being called the country of youth, is predicted to have around 14.4 crore elderly citizens by 2050, making it ...

Learn how to retire early and achieve financial independence with Dave Ramsey's expert guidance. Start your journey towards a ...

OFA hosts this event each year to showcase the many services for seniors provided by local businesses and organizations. Topics will include housing options, Alzheimer’s and dementia, caregiver ...

The White Oak Senior Activities Group has grown in the past four years as older adults look to stay busy and have fun.

Family suites and all-gender and accessible restrooms are available at all Port Authority airports. Sensory rooms that ...