Life extension might be a lofty — and dubious — pitch, but it’s a common theme among new social and wellness clubs, opulent ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

The Belhaven Heights neighborhood is home to a new fitness court; a local trainer plans to bring good use to it. "Health and ...

Work it in: My plan included three to four 25-minute metcon workouts a week, which is a great starting point for dedicated ...

While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...

Hands up if one of your 2024 goals is to get into a solid gym routine? We're here for that resolution - but it really helps to go in with a plan for what you're doing and an understanding of why.

The Wattbike Proton offers a premium smart bike experience with a compact design and seamless app integration, perfect for ...

High-intensity interval training burns calories, boosts metabolism, burns fat and improves heart health. Try it with this one ...

The feel-good fun run is credited with changing countless lives, getting people up and moving, motivating them to come back ...

"Because we think that God has another plan for him ... entering the afterlife with his signature look. During the late fitness guru's celebration of life at St. Louis Cathedral in New Orleans ...