Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

For six seasons, Tammy and her younger sister Amy, 36, have been documenting their lives on 1000-Lb. Sisters. The TLC series, ...

Unexpected feelings of loneliness are normal on a weight loss journey — but experts say with the right tools, you can ...