Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for parents and kids.

Turn classic egg salad into a lighter, more delicious dish with these simple tips shared by Owen Han, author of "Stacked: The ...

A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in U.S. adults by 2030.