This article is a transcribed edited summary of a video Bob and Brad recorded in May ... but there is good news because we've narrowed it down to six exercises that can help keep you moving, active, ...

Turn to this quick workout to get the heart rate up and work the full range of motion for multiple muscles groups.

Gov. Chukwuma Soludo of Anambra, on Thursday, announced free education for students of senior secondary in public schools in the state. Soludo made the announcement in Awka, while meeting with ...

As the temperature drops, it’s common to feel a little stiffer, especially if you’re not as active as you were during the summer months. The cold weather can cause muscles and joints to tighten up, ...

“It’s specifically for senior citizens,” said Kayli Montoya-Huston, instructor. Kayli Montoya-Huston recently started teaching an exercise class at the Villas at Creekside in Pittsbur ...

Somebody give Grandpa a box of condoms, already. Sex-crazed senior citizens are driving a major spike in the rise of STIs across the country, salacious new statistics revealed — with one ...

SAN DIEGO — We want to tell you about a free one-stop-shop resource fair for San Diego seniors in need of information on just about any topic imaginable. In this Zevely Zone, I preview a free ...

Pilates is one form of exercise that can benefit your bone health, strength, and mobility as you age. Pilates is an excellent full-body, low impact method known to align and strengthen the ...

The Devasthan Department's Free Senior Citizen Pilgrimage Scheme 2024-25 is now open for new applications until September 19. This year, the department will provide free pilgrimage to 30,000 ...

MITCHELL — The offer was simple. Cassie Goldammer wanted to shoot a few senior portraits for free. "Sure," said Jodi Reiners, the organizer for Mitchell School District (MSD) Caring Closet.

Magda Grace oversees Prime Video Canada, Australia and New Zealand Kristina Bumphrey/Variety via Getty Images; Mateusz Slodkowski/SOPA Images/LightRocket via Getty Images Prime Video is rejigging ...