A majority of those who responded to our first employee wellness survey requested free physical wellness programs, and it was ...

In a new study, researchers reveal that regular physical activity not only extends life but also benefits women more than men ...

“With a little hunting and pecking, that led me to Coursera,” Olson said.

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

BENTONVILLE -- The number of student-athletes at Northwest Arkansas Community College is on the rise. The total is now at 49, ...

It was there she saw for the first time that Black women were ... Today, the program works with girls of color ages 8 to 18 in nine cities across the US and is free to its participants.

The program provides immersive support sponsorship, empowering women founders to scale their fintech companies and break barriers in financial services. Since its launch in 2018, WMNfintech ...

Starting Thursday, the U.S. government is offering another round of free COVID-19 tests. "U.S. households will be eligible to order 4 free COVID-19 tests at COVIDTests.gov," according to the ...

Women in Public Policy Program co-director Hannah Riley Bowles says the public conversation about Kamala Harris and other women leaders shows that attitudes have come far—but still have a ways to go.

It’s important to find a healthy balance with your exercise program. That said, what works for your RLS may not work for someone else’s RLS. Effective exercise regimens can be very individualized.