Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.
If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a sustainable diet ... from Men’s Health, Women’s Health, Prevention, and more ...
Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...