Former NHS psychiatric nurse, body builder and one-time Mr Great Britain, Eddie Abbew, said the biological phenomenon is ...
IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...
You've heard all about hot flashes, night sweats and insomnia. But there's one perimenopause symptom no one seems to be ...
A DECADE ago the menopause was rarely spoken about, certainly not in public. Despite the fact it affects every woman, “the ...
Menopause Awareness month kickstarts with top questions asked by the nation.
By Geraldine Canepa What is the Menopause? Menopause; a word most women come to dread. It is commonly associated with the end ...
Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.
A new study from the University of the Sunshine Coast in Australia suggests that what women eat might affect their menopause ...
As many as one in eight of us feels 'tired all the time', according to a 2022 YouGov survey, with a quarter of Britons saying ...
SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.
A recent study has shed light on an intriguing connection between good cholesterol (HDL-C) and the risk of developing ...
More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...