Former NHS psychiatric nurse, body builder and one-time Mr Great Britain, Eddie Abbew, said the biological phenomenon is ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...

On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

We all know that gut health plays an important role in our overall wellbeing, but during perimenopause, many women don’t ...

Symptoms of menopause are very uncomfortable, and the foods you choose to eat can play their part in worsening or alleviating ...

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 ...

"As temperatures drop, cold weather can tighten muscles and stiffen joints, so it's important to keep the body warm. Layering ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

“Even the population with the highest risk of developing breast cancer (those with genetic mutations such as BRCA1 or BRCA2), ...