Former NHS psychiatric nurse, body builder and one-time Mr Great Britain, Eddie Abbew, said the biological phenomenon is ...
We survived the hot flashes, irregular periods, brain fog and insomnia that came with our perimenopause years, only to enter ...
You've heard all about hot flashes, night sweats and insomnia. But there's one perimenopause symptom no one seems to be ...
IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...
A DECADE ago the menopause was rarely spoken about, certainly not in public. Despite the fact it affects every woman, “the ...
A new study from the University of the Sunshine Coast in Australia suggests that what women eat might affect their menopause ...
SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.
Clare County Council, Creative Ireland and Healthy Clare are encouraging individuals to “Live Well Through the Menopause” by supporting a free public information event to mark World Menopause Day.
Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...
On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...
There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...
A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...