Former NHS psychiatric nurse, body builder and one-time Mr Great Britain, Eddie Abbew, said the biological phenomenon is ...
We survived the hot flashes, irregular periods, brain fog and insomnia that came with our perimenopause years, only to enter ...
You've heard all about hot flashes, night sweats and insomnia. But there's one perimenopause symptom no one seems to be ...
IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...
A DECADE ago the menopause was rarely spoken about, certainly not in public. Despite the fact it affects every woman, “the ...
With Menopause Awareness Day falling on the 18th October 2024 it is estimated that there are around 13 million people who are ...
A new study from the University of the Sunshine Coast in Australia suggests that what women eat might affect their menopause ...
SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.