Menopause can bring on dental problems, but you can protect your mouth
Menopause is well-known for causing hot flashes and night sweats for many women. But the list of menopause maladies can also ...
RSVP on MSN4d
Which foods you should eat more of and what to avoid during menopause
Symptoms of menopause are very uncomfortable, and the foods you choose to eat can play their part in worsening or alleviating ...
India Today on MSN6d
Strengthen your bones during menopause: What to eat
As women enter menopause, their risk of developing osteoporosis increases significantly. To combat this, maintain a ...
Health and Me on MSN6d
What To Eat To Strengthen Your Bones During Menopause
Key nutrients such as calcium, vitamin K, and magnesium are vital for maintaining bone density and preventing fractures in ...
How to maintain mental well-being during menopause?
Menopause can heavily impact a woman's mental health, leading to anxiety, depression, and mood swings due to hormonal ...
Woman&Home on MSN3d
It's not just hot flushes: Dentists reveal the little-known link between menopause and tooth pain
Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...
York author writing 'toolbox to help women navigate life after menopause'
YORK nutritional therapist Sally Duffin is inviting women to share their stories for her new book about healthy ageing after ...
Domestic4d
Menopause Hot Flashes: Nutritional Tips To Stay Cool And Balanced
Incorporating these dietary changes is not just a temporary fix but a sustainable way to improve your quality of life during ...
Indiatimes5d
How to maintain mental well-being during menopause?
Menopause can heavily impact a woman's ... and deep-breathing exercises to relax and calm down. Eat a well-balanced diet consisting of fresh fruits, vegetables, whole grains, pulses, lentils ...
York author writing toolbox navigating life after menopause
YORK nutritional therapist Sally Duffin is inviting women to share their stories for her new book about healthy ageing after menopause. Sally is the author of Natural Nutrition for Perimenopause - ...