Dr Burke said: “Eat oily fish twice a week. Fish such as mackerel, sardines, fresh tuna and salmon are an excellent source of ...

The medic, who regularly appears on ITV shows, says your face can tell you a lot about your health and you can even spot a ...

Researchers emphasize the cardiovascular benefits of consuming avocados, highlighting that eating two servings per week ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

An Instagram optical illusion challenge asks users to find an odd emoji among similar hand emojis. The puzzle, shared by ...