Nearly two-thirds (64%)  of Americans who have tried weight loss injections report the drugs as being "extremely effective" ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

We're revisiting Cooking with Fire, and this week, Josh Cary and Chef Tom Jackson transform a barbecue classic.

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Support your gut health with these top pantry staples, recommended by dietitians. Learn about their benefits and discover ...

Steak is one of the pricier meats you'll find at the grocery store. But if you know where to look, there are plenty of deals ...

Who doesn't want a flat and toned tummy like Jennifer Lopez? Besides a consistent exercise routine, a balanced diet is key to ...