Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

Some patients fear that they’ll lose access to tirzepatide because the US Food and Drug Administration determined that a ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

Popular weight loss drugs are so pricey that many may shell out hundreds or even thousands of dollars on them. Some ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

Federal regulators shook up the booming weight loss drug marketplace when they announced Mounjaro and Zepbound to be no ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Kathy Bates recently changed her life by completely rerouting her diet and workout regime which lead to a 100 pound weight ...