Who doesn't want a flat and toned tummy like Jennifer Lopez? Besides a consistent exercise routine, a balanced diet is key to ...

Activate, which is promoted as a de-bloat tea, and Cleanse, which is promoted as a detox tea. Each tea contains a blend of ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Yoga helps reduce belly fat & strengthen core muscles. Asanas like Cobra, Bow, Boat, & Plank target abs. Practice ...

And the thing was, the more I earned, the more money I spent on trying to lose weight. Over the years I’d easily drop £6 a ...

In this op-ed, Features Director Brittney McNamara explores the rise in explicit diet talk on social media, and how Liv ...

Daniel Craig has praised his Queer co-stars Omar Apollo and Drew Starkey, who he shares sex scenes with in the new movie ...

Sting cancelled his tour in 2019 after falling unwell and has since prioritised his well being by keeping fit.

BEYONCÉ has always looked sensational. But in a recreation of the iconic Levi’s launderette advert, she is next-level. The ...

The calf muscle is a vital, but often overlooked, part of the leg. These simple movements will help you build strong calves ...

When you're very high up (think thousands of feet) in the air in a jam-packed airplane, there's likely that one special drink ...

HE is on a mission to help our pets  . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet ...