What's The Rock's secret to that enviable physique? It's all about his diet! Discover the 5 must-have snacks for your diet if ...

When choosing evening meals, opt for low-calorie foods that still provide lasting satiety. The rule is simple: the more ...

Gastric band surgery – where an adjustable band is put around the top part of your stomach, so you can’t eat as much – seemed ...

Spicy foods and fried foods at dinner are also a no-go if you regularly experience acid reflux at night, according to Dr.

Sting cancelled his tour in 2019 after falling unwell and has since prioritised his well being by keeping fit.

When you're very high up (think thousands of feet) in the air in a jam-packed airplane, there's likely that one special drink ...

In the Mirror's exclusive extract from her explosive new memoir, TV and Radio queen Vanessa Feltz reveals the root of her eating disorder and her obsession with amphetamines which her 'dealer' mum sco ...

In an exclusive extract from Vanessa Feltz's tell-all memoir, the TV and radio queen addresses the root of her eating ...

HE is on a mission to help our pets  . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet ...

Drinking water, cold or warm, is essential for your health. However, there are times when cold water may not be the ideal ...

Who needs to worry about colon cancer, and what tests will we be able to use in the future for early cancer detection?