Hosted on MSN9mon
12 Healthy Breakfast Ideas for Any Weight Loss Plan
Clean eating diet: veggie omelet with side of melon Inexpensive and satisfying, eggs are a satiating breakfast option for many weight loss plans. "They're also an easy base for vegetables," Moore says ...
I'm a Personal Trainer. This Is the Best 4-Week Weight-Loss Workout Plan
When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...
Hosted on MSN7mon
The healthy meal plan taking on the Mediterranean diet
The Mediterranean diet has been the dietitian’s darling for decades, but a new ocean-themed regime is vying for top spot – step up the Atlantic diet. Based on the traditional eating patterns ...
TheNewsCenter29d
It’s pumpkin spice season: How healthy is your favorite fall coffee drink?
Iced Pumpkin Cream Chai from Starbucks (460 cal.) Pumpkin Spice Latte from Starbucks (390 cal.) Iced Honey Apple Almond Milk Flat White from Starbucks (140 cal.) Iced Apple Crisp Oat Milk Shaken ...
The Times of Northwest Indiana9d
Senators question U.S. Steel CEO's payout in Nippon Steel merger
Two U.S. senators are questioning the windfall U.S. Steel's CEO would reap if a merger with Nippon Steel goes through and why ...
The Times of Northwest Indiana10d
Century of Progress homes from 1933 Chicago World's Fair were never meant to last but are still preserved today
Five houses from the 1933 Chicago World's Fair were not built to last but have been preserved as part of the Century of ...