The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

In what might be the most quintessential fitness YouTube title of all time, fitness influencer Will Tennyson has claimed to ...

Canyon Ranch – Tucson, Arizona Nestled in the serene Sonoran Desert, Canyon Ranch in Tucson, Arizona, offers a haven for ...

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

A simple yet effective water bottle for the gym, the Under Armour Playmaker Squeeze has a patented bite and pull quick-shot ...

Discover proven methods for successful weight loss through balanced exercise, realistic goal setting, and the power of consistent lifestyle changes.

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

Patrick Moore was not too happy about his numbers — the numbers he was shown at the free Know Your Numbers health screening ...

Angela Myers is a fitness enthusiast turned freelance health writer. Her work covering healthy aging, nutrition, fitness and mental health has been featured in national media outlets. She also works ...

Creatine has earned scientific credibility and staying power in the modern fitness landscape, which is awash with supplements ...

Legendary boxer and businessman Floyd Mayweather enters the performance nutrition ring with new 101 (One Of One) product line ...

King’s Fitness and Nutrition Center on Warrenton’s East Macon Street continues a family legacy of helping its members develop ...