NATO’s ‘Steadfast Noon’ drill begins the day after US president Joe Biden said he was ready to negotiate on nuclear issues with Russia ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

Full-body workouts are the most time-effective way for most of us to train. Unless you’re able to hit the gym several times a ...

A nutrient-rich balanced diet supports a healthy pregnancy benefiting both mother and baby throughout all trimesters ...

Soph Allen was in the middle of building her fitness empire when she lost $120,000 in a failed business plan. The 34-year-old is one of Australia’s leading fitness influencers, with more than 400,000 ...

A women’s activewear brand with stores in Boulder and Telluride is adding another in RiNo. Matt Geiger covers commercial real ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

Brian Francis recently raised the issue of government funding cuts to the residential schools documents advisory committee in ...

Ben is a senior editor at the Chronicle of Philanthropy whose coverage areas include leadership and other topics. Before ...

The Sultans, who had already signed up Ireland's Catherine Dalton to work with their seamers, were unconcerned by Alex ...

The Deputy Speaker of the House of Representatives, Benjamin Kalu, has said that the constitution review committees of the 10th National Assembly have concluded plans for an international legislative ...

This 4-day fat loss workout plan for women combines weight training and cardio to help you achieve a leaner, more toned physique. Always consult a fitness expert or healthcare professional before ...