Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

Reese is known for her love of cardio: Her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a ...

Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.

Ivanka Trump’s five-step workout routine ... women become stronger.” Ms Trump’s strength training sessions typically last an hour, but Ms Brockman said her famous client’s choices outside ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Maintaining a healthy weight is essential for overall well-being, and one of the most effective ways to track your health ...

I’m officially 40 years old. As a kid, I always thought I had the worst birthday because I was months behind my friends. But ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

Men’s Journal aims to feature only the best products and services. We may earn a commission when you use our links. The products featured here have been independently reviewed. This article has ...

Discover how Kourtney Kardashian uses Reformer Pilates to regain her postpartum strength. Learn about her at-home workout ...

Vital Climbing Gym is opening its first Lower Manhattan location this fall. Find out the origin story behind how David Sacher ...

I actually find it really difficult to switch off, even with me and my husband, I find it easier to go out for a walk or go ...