Additionally, research suggests giving up alcohol for just one month leads to weight loss and lower risk of Type 2 diabetes ... “For example, don’t look at your phone for at least half an hour before ...

It's a depressing fact that many of the cases heard at court involve men committing crimes against women. It might be men who ...

Want to maintain good cardiovascular health? Then it is important to focus on your blood pressure, which is a vital indicator ...

On the flip side, staying in bed for too long can lead to morning headaches, too. Sleeping later than normal can trigger a ...

There’s no way to get around daylight saving time, but there are some ways to make a smooth transition that lowers your ...