Strictly’s Sara Davies reveals her weight loss secret as she drops three dress sizes
SARA Davies has revealed the secret behind her weight loss after she wowed fans who spotted her in the Strictly Come Dancing ...
Health and Me on MSN1d
Is Your DNA Holding The Secret To Slimming Down? Study Finds The Link
Could the interplay between genetics and lifestyle choices hold the key to effective weight loss, suggesting a need for ...
Today1d
What is the best time of day to work out?
boosting metabolic health and weight loss, Mitchell said. Then, there’s the practical side: If you exercise in the morning, you get it over with right away, and there’s less chance of ...
Hidden Risks Of Energy Drinks: Here’s What Happens To Your Body Within 24 Hours
Energy drinks provide a quick energy boost but come with significant health risks. Loaded with caffeine and sugar, these ...
'I tried lots of different diets before weight loss jab - now my life has changed'
Annie Dalby, 47, had previously found herself in the 'obese' BMI category and struggled to lose weight. However, she has now ...
Yahoo News UK2d
'I lost 1.5st with weight loss jab – one thing in particular blew my mind'
Despite trying various diets such as WeightWatchers, Slimming World, and the "fairly extreme" Cambridge ... has undergone a ...
Yahoo News UK2d
'I lost 1.5 stone by taking weight loss jab – but one particular thing blew my mind'
Annie Dalby had previously fallen into the "obese" Body Mass Index (BMI) category and attempted to lose weight through a ...
'I aimed to walk 10km daily to lose weight, here's what happened'
The next day I stuck six Compeed plasters to my feet, wore two sets of sports socks and headed out with my friend. It was not ...
Exercising without a healthy diet won’t help lose weight
Discover why exercising alone isn't enough for weight loss and learn how to combine proper nutrition with fitness for optimal ...