Certain commonly used arm positions may result in inaccurately high blood pressure readings and lead to a misdiagnosis of ...

Increase the time as you get stronger, or to progress further, open the raised leg to the side. For example, lift your left leg, open it to the left side as far as your hip will allow, pause, then ...

We'd all like our arms to be taut, toned and jiggle-free, but the reality tends to veer to flabby, flaccid, and jiggly. So ...

Researchers say their findings underscore the importance of adhering to clinical guidelines, which call for firm arm support ...

Nadia Murdock, CPT, a certified fitness instructor, shares five of the best bodyweight exercises to lose your belly overhang in 30 days.

New State Capital Partners has acquired a majority stake in The Expo Group, an Irving, Texas-based provider of critical services to the trade show and live event industry across North America. No ...

A trainer outlines five of the top workouts he recommends to tone underarm jiggle and firm up this area of the body.

A common source of frustration for many people is the appearance of flabby underarms ... I've rounded up five of my best workouts to tone underarm jiggle. Targeted exercises focusing on the ...

The result means Sri Lanka go 1-0 up in the two-match series, while also leapfrogging New Zealand up to third place in the World Test Championship (WTC) points table. Prabath Jayasuriya was at the ...

CABINET has given the green light to a Mop-Up Vetting Exercise, aimed at verifying and honoring war collaborators and non-combatant cadres for their role in the country’s struggle for independence.