George MacDonald, 60, was walking his German Shepherd, Kaiser, in Arbroath, Angus in Scotland just after 6am on August 9 when ...

But they're also offering an effective way to help you slow your anxiety spin. “How you breathe affects anxiety, and anxiety ...

“It is normal after eating to have some degree of bloating, because as food is digested, certain components of food may ...

Using your phone on the toilet can have a few negative and dangerous health effects - including increasing your risk of ...

Saunas and cold plunges have long been used in physical therapy and relaxation, but can these returning trends really help ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Being sick throws a wrench into everyone’s plans — whether they involve work, school or fun. And it may be tempting to keep ...

Here's what you need to know about popular supplements Airborne and Emergen-C, including how well they work, safety ...

Experts explain all the reasons why it’s hard to wake up in the morning. Plus they share a few tips to help you improve your ...

Here are some surprising facts about "Man v. Food" that the show's producers have, in all likelihood, deliberately kept ...

Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, is sharing the exercise he believes will help you ...

With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...