A re you annoyed with that stubborn arm fat that often comes in the way your your favourite top maybe? One must be mindful of ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

Scientists have recently discovered 14 'skinny' genes that could influence how individuals lost weight in response to ...

The woman followed a strict protein-rich diet and an intense workout routine to shed weight faster. Check out her routine ...

Jeanine Raine, initially weighing 500 pounds, lost 200 pounds in two years through diet modifications and consistent workouts ...

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...

A trainer shares valuable insights on the ideal fat-burning heart rate for weight loss from years of helping clients achieve ...

A woman was denied a tooth extraction under sedation because of her weight. She lost 100 pounds through diet and exercise and ...

A groundbreaking weight loss invention could soon make it possible to drop those extra pounds without a single change in your diet.