The above exercises will target the muscle groups connected to and surrounding the underarm and give you the best strategy for changing the firmness and appearance of the armpit, helping you get rid ...

Flabby arms are often caused by a combination of excess fat and reduced muscle tone. As we get older, the muscles in the arms ...

try sitting exercises for underarm fat. Armpit fat, also called axillary fat or underarm fat, is typically located between the breast and underarm. It is simply extra folds of fat that may give a ...

A trainer outlines how to perform five of his best superset workouts to get rid of underarm jiggle and tone your upper body.

A trainer outlines how to perform 10 of his top-recommended total-body stretches for better flexibility as you age.