From the band shrug to the standing back row, a trainer outlines 10 of the best resistance band exercises for a toned back.

Russian forces are trying to oust Ukrainian troops from their positions in Russia’s Kursk region but Kyiv’s forces are ...

In the era of rapid technological advancements, the concept of 'smart homes' has gained significant traction in India. From ...

Students received lessons in budgeting, survey techniques and local government, then eventually designed proposals for how to ...

Fox 4 is in communities across Southwest Florida to bring you the latest updates on Milton's impact on infrastructure.

Turkish Airlines Flight TK204, en route from Istanbul to Washington, D.C., was diverted to New York's JFK Airport on Monday, ...

The push-up is a well-known bodyweight exercise that builds upper body strength, targets the pecs, anterior deltoids (the ...

Israel bombards northern Gaza as clashes continue on the Lebanese border, and Iran issues a warning against any new Israeli ...

Lebanon * IDF presses north Gaza offensive * Rocket fire at northern towns, no injuries * Ministers approves 2nd national day ...

“We are honored by my father’s sacrifice. In his last days, he chose to stay near the main hospital in Nabatieh to help the ...