The Physical Activity Alliance, the nation's largest national coalition dedicated to advancing regular participation in ...

New weight-loss jabs could help boost the economy in Britain by getting people “back into work”, the Prime Minister has said.

A study by Health Innovation Manchester and Lilly will examine the “real-world effectiveness” of anti-obesity treatment ...

To beat inflation over a long span of time, the first step would be to draw up a list of all household assets—discretionary, ...

Exercises like planks, leg raises, and pelvic tilts target these muscles, promoting a strong and functional core that supports overall health and fitness. Start sitting on a chair with both knees ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.