A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

You've heard all about hot flashes, night sweats and insomnia. But there's one perimenopause symptom no one seems to be ...

Think you know menopause anxiety? Think again. Learn how to uncover the triggers, explore solutions, and regain your sense of ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

The more employers can educate women about menopause, the more likely they will successfully transition into their next phase ...

There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...

From pills to potions, there are endless pots promising the world when it comes to menopause support, but the BBC's recent ...

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 ...

As women enter menopause, their risk of developing osteoporosis increases significantly. To combat this, maintain a ...

Symptoms of menopause are very uncomfortable, and the foods you choose to eat can play their part in worsening or alleviating ...

What is perimenopause, exactly? We sat down with experts to learn more about this little-known transitional period in women's ...