Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.

A healthy gut microbiome is linked to positive health outcomes for conditions such as type 2 diabetes, obesity, ...

A child's diet greatly influences long-term heart health. Diets high in saturated and trans fats, as well as sugars, can impair blood vessel function, raising the risk of heart disease and obesity ...

such as the Mediterranean diet, could be a valuable tool for managing menopausal symptoms and promoting overall health during this stage of life. The power of phytoestrogens: Many plant-based ...

Start by finding a reputable meal plan online or a cookbook for ... There’s no one-size-fits-all approach to eating for a long and healthy life, but certain dietary patterns are more associated ...

LOUISVILLE, Ky. (WAVE) - Louder Than Life has canceled its Friday show due to the heavy rain in the area. In a Facebook post, the festival said it was “heartbroken to share this, but the weather just ...

Among various dietary approaches, certain plans stand out for their effectiveness in promoting heart health. On the occasion of World Heart Day, let’s dive into the top 5 diet plans that are ...