An NHS doctor has explained a simple yet effective approach can help ... rather than relying on exercise, is the most ...

Jeanine Raine, initially weighing 500 pounds, lost 200 pounds in two years through diet modifications and consistent workouts ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

Kumar Abhinav, a 35-year-old Senior Data Scientist, transformed his life and health through consistency and professional ...

How weightloss app Simple using artificial intelligence helped woman shed pounds after years of stress and binge eating ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

A peculiar case of a woman who took tapeworm egg pills as a quick-fix solution to lose weight has come to light. Doctors said ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

The Role of Nutrition A well-balanced diet rich in vitamins, minerals, and antioxidants supports overall health and helps ...

UK’s health agency has warned people to stay home if they have symptoms of a cold as a new more contagious COVID-19 strain ...

While losing weight can be challenging at any age, it becomes increasingly difficult as you hit mid-life and above. But with ...

While Cording says “it’s possible” that men and women may benefit from different breakfasts, she points out that weight loss ...