Move over fancy gyms and expensive equipment! Sometimes, shedding excess kilos can just require few things: weight loss exercises and 25 minutes! A simple and effective 25-minute workout can ...

But more often than not, the workout isn't long enough to help you burn the calories you need or enjoyable enough to motivate ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

Liza claimed she only did two lifestyle changes to lose 100lbs - and she didn't stop there. She revealed her remarkable ...

Jeanine Raine, initially weighing 500 pounds, lost 200 pounds in two years through diet modifications and consistent workouts ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

Popular weight-loss medications including Ozempic and Wegovy contain a drug that seems to decrease cravings for food and ...

Ayurveda offers simple, natural methods to lose 5kg in a month by focusing on balanced living. By following these five simple ...

If the cortisol face TikTok trend has you over-examining your face shape or your cheeks are feeling fuller than they once did, it’s easy to spiral and panic-Google: “How to lose weight in your ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...