If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Fad diets and overdoing it at the gym aren't sustainable ways to lose weight. Optimal Body Weight Loss cuts through all of ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Fitness and weight loss coach Thomas Whitehead has shared a video with his 34,600 followers on Instagram, showing how he made ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

A TikTok user has shared a 'weight loss soup' recipe that's said to be delicious, low in calories and can help to keep you ...

Kathy Bates’ weight loss may have made her “exquisitely” happy during the 2024 Emmys.The 76-year-old Oscar winner got candid ...

Looking for some easy weight loss recipe ideas? Then scroll down to know how to incorporate tofu into your diet with these ...

Many Brits like to start their day with a coffee, and it turns out there's a simple ingredient you can add to your brew to ...

A new TikTok hack has claimed that adding a small amount of a certain ingredient to your coffee can help you to lose weight ...