An NHS doctor has explained a simple yet effective approach can ... then reduce that figure by 500 calories to initiate ...

It is important that you take the necessary steps that can help manage your blood sugar during the festive season. You need ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

It’s well understood that fast food typically isn’t the most nutritious choice. Nonetheless, in the whirlwind of a busy life, ...

How weightloss app Simple using artificial intelligence helped woman shed pounds after years of stress and binge eating ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

Walking after eating is a science-backed way to lose weight, but timing is key How to keep damp out of your home (without turning the heating on) The valuable new insight into Lewis Hamilton’s seat ...

Paris authorities have begun to gradually reduce the speed limit on the congested ring road of the capital, the "périph'".

Is refined sugar blocking your fitness progress? Try this dessert recipe with tofu and banana to fight sugar cravings.

Doctor Ahmed, known as dra_says on TikTok, is known for sharing health advice online and recently he turned his attention to ...

This simple regimen is intended to integrate effortlessly into ... It provides a natural and effective way to lose weight ...

How can an all or nothing mindset hinder weight loss? Hypnotherapist Vanessa shares strategies to find balance and achieve ...