If you wish to lose weight in 10 days, we have a few suggestions and exercises that you can include in your daily routine.

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

Losing weight can seem so overwhelming. The idea of hitting the gym for hours, changing your diet completely, or trying to ...

Here are a few easy and effective exercises for burning ... This approach can lead to overall fat loss, including in the arms ...

LynFit is a recurring segment featured on CT BUZZ, where Fitness and Metabolic Weight Loss Expert, Lisa Lynn, shares her insights and experience with Reporter Jillian ...

“Calories in, calories out” refers to the concept that weight change is determined ... back to the deceptively simple healthy lifestyle pillars of exercise, sleep, stress management and nutritious ...

Fat loss coach Thomas Whitehead regularly shares his fitness, diet and lifestyle tips with his 34,600 followers. And they ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

Thomas Whitehead, known on Instagram as @thomasjwhitehead, has shared his fat loss tips with his 34,600 followers - and they ...

With an average of 2,900 of you looking up 'walking for weight ... lose weight, McGowan has it sussed. So, scroll on and get ready for your month of walking more and feeling great! Glossary Walk ...