An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

It is important that you take the necessary steps that can help manage your blood sugar during the festive season. You need ...

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

Is refined sugar blocking your fitness progress? Try this dessert recipe with tofu and banana to fight sugar cravings.

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

CHRISTMAS is coming and an ongoing cost-of-living crisis means many families might be worried about affording the festivities ...

The entire golf backswing with a driver typically takes no more than a couple of seconds. It's quick but in that brief window ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons eggs, 2 big tubs Greek yogurt, 2–4 grass-fed steaks, 2–3 lbs. ground beef, 1 ...

10. Taking up hobbies: Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. Hobbies that ...

Work it in: My plan included three to four 25-minute metcon workouts a week, which is a great starting point for dedicated ...

Nick Begich and Rep. Mary Peltola saw three debates in three days, spanning more than 1,000 miles on the campaign trail.